Recipe: Perfect Purslane smoothie

Purslane smoothie. Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Green smoothie pros, put down your avocados and spinach.

Purslane, or Portulaca oleracea, is a garden weed that is edible and has many health benefits. Purslane is a succulent- a plant which has fleshy, water-storing leaves or stems. In extreme cases of drought, the stems of the plant will pull water back in from the leaves and drop them. – Purslane + cucumber – Purslane + tomato – Purslane + avocado – Purslane + nuts (esp. almonds and walnuts) – Purslane + garlic – Purslane + lemon – Purslane + vinegar – Purslane + marjoram. You can have Purslane smoothie using 16 ingredients and 1 steps. Here is how you cook that.

Ingredients of Purslane smoothie

1. Prepare 1 cup of purslane.
2. Prepare 1 cup of roman lettuce.
3. Prepare 1 of avocado.
4. It’s 1 of cucumber.
5. It’s 1 of carrot.
6. You need 1 of small beet.
7. You need 3 of small bananas.
8. You need 1 of orange.
9. Prepare 1 cup of fruits vinegar.
10. It’s 1 cup of kombucha.
11. You need 1 cup of milk kefir.
12. Prepare 2 cups of coconuts milk.
13. It’s 1 tbs of cilantro.
14. Prepare 1 tbs of chia.
15. It’s 1 tbs of wheat germ.
16. It’s 1 of ts bee pollen.

Purslane is a common "weed" that produces an edible leafy, green vegetable. Purslane is a green, leafy vegetable that can be eaten raw or cooked. It is known scientifically as Portulaca oleracea , and. Wild purslane salad with cucumbers, tomatoes, jalapeño chile, lemon juice and salt.

Purslane smoothie instructions

1. Mix together with blender and enjoy!.

The following purslane salad recipe comes from my Mexican friend Arturo Vargas, who chopped up the leaves. Leda's Urban Homestead Foraging, food preservation, gardening, cooking and other urban homesteading skills with Leda Meredith Purslane deserves to be. Purslane is seen as a weed by many of us. I see it as a weed more often than not, too. Purslane is packed with nutrition and flavor making it an often free source of healthy, tasty food.