Last updated on: September 04, 2019 4:03pm
September 04, 2019 4:03pm - 3 min read
Salty yogurt drink – laban ayran. This is such a good, good drink. It is easy to make and tastes great when it is chilled. Drinking salty ayran is one of the few rapid ways to intake sodium (salt) during summer months when one can dehydrate and lose salt, which can prove dangerous to one's health.

It can be served with almost any main dish. The only exception would be the seafood, in my opinion. A very important benefit, on especially hot days, when the body. You can have Salty yogurt drink – laban ayran using 3 ingredients and 2 steps. Here is how you cook it.
Salty, frothy and healthy, it's perfect with a hot and spicy meal. Ayran is a popular the Middle Eastern beverage, especially in Turkey where it's considered the national drink. When made with natural yogurt, ayran contains very little sugar and is full of protein and calcium, probiotics and vitamins. Healthy and delicious yogurt drink with mint.
It is so easy to make and delicious. You are not going to want a soft drink anymore. Look no further than the container of natural yogurt in your fridge. Known as aryan in Turkey and drunk plain, the cooling, soothing yogurt-based drink is popular all over the Middle East. Syrians and Lebanese call it laban ayran.